We are on a mission to brighten your day
A community of 350K+ ❤️'s using the power of daily affirmations
We want you to have personal wellbeing at your fingertips. We’re on a mission to heal, inspire and empower one million people to discover their best selves. Not only this, we provide people with tools that make it easy for people to create a healthy daily routine and achieve their goals.
Did you checked Dailyu.app ?
A self-help app to help build a positive, happy, and calmer you with Daily Affirmations, Mindfulness and Motivation.
The Little Book Of Good Things!
The Little Book of Good Things! encourages us to re-envision moments of brokenness, isolation, and hurt as experiences of growth, fulfillment, and hope. It presents a collection of beautiful and minimal doodles along with an accompanying narrative that is sure to touch the heart of people of all ages.
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The author, Bhavya Doshi, understands the universality of art and harnesses its immense power to highlight:
🌻 Every season serves a purpose
❤️ The light of dawn will always find you
🌈 The universe always has your back
So, whenever you are feeling low or just need a sprinkle of warmth and motivation there is a page for you. This inspiring little book will help you recognise and rediscover the joy and magic hidden in the little things which we tend to forget in the hustle-bustle of life. After all, it is the little things that make the bigger picture a whole lot more beautiful!
Community Feedback
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Your page is beautiful filled with positive messages. I feel better whenever i go through your page. May you receive much happiness, Positivity and Peace that you are spreading around. – Shruti
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your doodles are so relatable. it make me express things which cant be done through words. thx for bringing smile on my face.
– Nishtha Jain -
They are like a daily motivation for me. Sometimes, I get surprised by seeing the doodles that exaclty relate to the current circumstances in my life. Sometimes, they also help me find a solution. Thanks!
– Thanmai -
This page is really motivating and gives out positive vibes. I look forward to these posts daily!
– Awantika
Hello
FAQ's
How can I use positive affirmations effectively?
In just a few minutes, positive affirmations may turn your world around. They also provide a positive foundation for you to work from in your mental reality. Even if the effects of affirmations are minor at first, they will help you develop a more positive outlook over time. Positive affirmations can help you reconnect with grateful feelings and improve your outlook. It might help you feel more relaxed while you’re under stress.
Is there any scientific evidence that affirmations work?
Positive affirmations have been scientifically proven to work. Studies have shown positive affirmations to activate areas of the brain involved in self-processing and reward.
- When Self-Affirmations Reduce Defensiveness: Timing Is Key.
- Self-affirmation alters the brain’s response to health messages and subsequent behavior change
- Neural mechanisms of self-affirmation’s stress buffering effects.
Are ‘guided meditation’ apps useful?
You may construct mental images of places or situations that you find relaxing when using this style of meditation. You strive to engage all senses, including smells, sights, sounds, and textures. When you sit in stillness, your mind wanders, and it takes a lot of work to get the mind to focus. You have a better chance of staying in that focused state for longer when you use guided meditation.
Can I use affirmations to manifest something for a loved one?
When people we care about are in trouble, we want to help them and feel empathy for them, making us feel horrible. This is entirely human, and it’s lovely to express empathy, but we don’t realize that we’re adding to their energy. We don’t want that when we’re trying to manifest or affirm something for someone, we care about. We want them to be free of it, free of whatever they’ve been going through. It is critical to remember not to feel sorry for them since it will prevent them from manifesting.