When things feel hard, find the good.

No matter how hard we try, life seems to be out of our control at times. And it’s normal to be a little overwhelmed with what it puts us through. Especially now more than ever. But we always have a choice. To either be so consumed by the bad that everything around us looks far worse. Or to find the good even in the bad.

So how do we find the good in the bad? By reminding ourselves of everything that is still going right even when the world around us seems to be falling apart. This will help us train your mind to see the positive even in the most adverse situations. This how we can control our mind instead of letting it control our feelings and emotions.

Another beautiful week has started. Make sure you spend it being grateful. Take our some time every day to spend acknowledge the good around you. And once you do that, thank the Universe for being kind towards you. Kiddo, you are loved, today and always!