Happiness is an inside job!

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Hey! I have a question for you. Take a moment to think of something that makes you happy? Did a name pop in your head? Today, we are here to tell you that this name should be yours. Because you are the only person who can make you happy.

Is it is a little difficult to accept? If yes, it’s because we have been conditioned to believe that happiness comes from the outside world, from possessions and other people. This is why we keep trying to find happiness outside of ourselves. But the truth is that we can chase happiness in people and things all day long and not ever truly find it. Finding happiness inside will help us reach home.

But how do we find it inside us? The answer lies in self-awareness. When we are aware of the experiences and moments that add happiness to our lives, we find ourselves actively engaging in such moments and experiences. Today, sit down and have a conversation with yourself. Think of 5 things that make you happy. Think of how they made you feel the last time. And then ensure you spend your time doing all of them in the days to come.